Two big milestones… I’ve been without a sling since Sunday and tonight I road the trainer for a 1/2 hour.
Entries Tagged as 'Personal'
Very Quick Update
October 22nd, 2007 · 1 Comment
Tags: Personal
End of Silence
October 15th, 2007 · No Comments
It seems like forever since I last published a post. I’m still recovering from my surgery. I have a week and a half left in my sling but the muscles in my neck and shoulder are still pretty jacked. I still haven’t felt comfortable enough to climb on the trainer. I […]
A Few Accolades
September 26th, 2007 · 1 Comment
Big props to Marc V. who won his first cross race at Charm City in Baltimore last weekend.
Meanwhile Plesko and Bill did the Tour de Front Range over the weekend, a 60+ mile mountain bike stomp connecting the main front range trails. Plesko put in his usual extra credit, 15 hours and 103 miles […]
Post Op
September 20th, 2007 · 3 Comments
I had my post op follow up today, and my shoulder is looking good. Check out the x-ray, it’s pretty gnarly… six screws and a plate. Just 4 more weeks left in a sling and then another month+ of laying low. I hope to be back on the trainer (w/ sling) next […]
International Talk Like a Pirate Day
September 19th, 2007 · 4 Comments
I pop online this morning, start up meebo in a Firefox tab and see this blog post as I log in explaining how meebo is celebrating Talk Like a Pirate Day with pirate emoticons and a Pirate Speak translator for IM conversations. Little did I know that this was an “international” holiday.
Ten […]
Ephraim’s Birthday
September 17th, 2007 · No Comments
Sunday was Ephraim’s birthday, and we celebrated in typical American style, with cake and excess gifts. In Nigeria they only celebrate birthdays to age 12 so Ephraim hasn’t had a birthday celebration in five years. Back in Nigeria, Ephraim plays the trumpet at his church but he shares the trumpet with 3 others […]
Tags: Personal
The Incision
September 16th, 2007 · 2 Comments
Tags: Personal
Recovering Slowely
September 16th, 2007 · 1 Comment
I feel like my ass is starting to spread out like melting wax on hot pavement; I’ve been camped out in a recliner for the majority of the last 3 days. I was able to take my bandage off today and tomorrow I can actually take a shower. Big milestones! The far […]
Tags: Personal
Surgery Successful
September 12th, 2007 · 4 Comments
Just a quick update. My surgery today was successful though I feel like I got hit by a truck. Apparently the jagged bone end at the break has been progressively been cutting through the Platysma muscle, so it’s a really good thing I had surgery. The doctor reported that my heart and […]
Tags: Personal
September 11th - Where were you?
September 10th, 2007 · No Comments
9/11/01 - Jeanie and I were leaving a bed and breakfast in Zion, UT to head to the airport for a morning flight back to Philadelphia. As we were readying to walk out the door, we heard some commotion from the other visitors who were glued to the television. Soon after we saw […]
Tags: Personal